Sat, Nov 14 | Spiregården

Jivamukti weekend with ANdrew Byrne

Welcome to ‘Jivamukti Weekend with Andrew Byrne’ a weekend Immersion with Andrew Jason Byrne From the coastal town of Coolangatta in Australia, Andrew is passionate about the health and well-being of body, mind and soul, as well as our connection to the nature..
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Jivamukti weekend with ANdrew Byrne

Time & Location

Nov 14, 2020, 9:00 AM – Nov 15, 2020, 6:00 PM
Spiregården, Kristiansand

About the event

Welcome to ‘Jivamukti Weekend with Andrew Byrne’ a weekend Immersion with Andrew Jason Byrne

From the coastal town of Coolangatta in Australia, Andrew is passionate about the health and well-being of body, mind and soul, as well as our connection to the natural world which has stemmed from his love of the ocean. He draws inspiration from his teachers and has explored Ashtanga Yoga, Iyengar Yoga, Vipassana Meditation, and Shaiva Tantra philosophy and meditation, all of which he weaves through his Jivamukti Yoga Classes.

Teaching regular Yoga and Meditation classes at Jivamukti Yoga Stavanger, Andrew's intention is to share his unique experience and knowledge in yoga and meditation, opening students to a more peaceful life centred in their true nature.

Saturday

10.15-12.15 Jivamukti Open extended. A Jivamukti Open class will include chanting, meditation and yogic philosophy with a dynamic vinyasa sequence connecting movement, breath and intention throughout.

14.00-16.30 Backbend workshop.   Backbending can be such a transformation part of your practice if done safely and correctly. This workshop is for those who wish to create space and flexibility in their spine. We start the class with a warm-up sequence specifically directed at opening up the front of the body. Linking the mental and physical aspects of the practice we'll work with the shoulders and upper half of the spine as well and the hip flexor and psoas muscle. Through the use of props, we'll explore deeper heart openers in a safe and supported manner. The remaining time will use for restorative practice and Meditation.

Sunday

8.30-9.30 Jivamukti Spiritual Warrior A 1-hour express class following the Jivamukti Spiritual Warrior set sequence. It is a fast-paced, well-rounded sequence including standing postures, backbends, forward bends, twists, inversions and relaxation.

11.00-13.00 Jivamukti Open extended. A Jivamukti Open class will include chanting, meditation and yogic philosophy with a dynamic vinyasa sequence connecting movement, breath and intention throughout.

14.00-16.00 Chakra Turning workshop and Kriya meditation. A Chakra tuning class designed by Jivamukti co-founder Sharon Gannon followed by a Deep Meditation Practice.

Price : Early Bird sign up before 15 oct. 2020 1800,- Prce : After Early Bird sign up 2300,- How to pay? Via Vipps #502719 -Choose Yoga Yoga,Drop-in,Klipperkort - Jivamukti Weekend with Andrew Byrne Or www.emijoly.no/kurs - Choose Hot yoga -Jivamukti Weekend with Andrew Byrne

Terms and Condition Emijojly have all rights to change or edit the weekend programme. Only 20 mats available. To book your spot the payment must be made straigt away. No Refund available if you change your mind. NB: In the unlikely event is cancelled, we will offer a full refund.

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